Neck pain is a common issue that affects millions of people worldwide, often leading to discomfort, limited mobility, and a decreased quality of life. One of the primary culprits behind this pain is the sternocleidomastoid (SCM) muscle, a key player in neck movement and stability. Understanding the SCM’s role, the causes of its pain, and […]
Low back pain is a common affliction, affecting millions of people worldwide. Among the various causes of low back pain, L5-S1 disc herniation stands out as one of the most prevalent and debilitating conditions. This article aims to shed light on the intricacies of L5-S1 disc herniation, offering a clear understanding of its causes, symptoms, […]